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  • New Year Osteopathy Special Offer December 18, 2019

    Get moving and reach your fitness goals in 2020 with this New Year Osteopathy Special Offer at Central Osteopaths in Derby. During January 2020 get a full consultation, biomechanical and functional assessment, rehabilitation and performance plan PLUS two follow up appointments. with Matt Penman, a Pain, Injury, and Rehabilitation specialist – all for only £100! That’s right, ...

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  • What It Is to Run December 18, 2019

    Humans are perfectly adapted for running – our anatomy and nervous system is perfectly formed for it. Despite this, through disuse, injury, or weakness, some of the faculties that enable us to be such expert runners can become impaired. Running is a whole-body movement, with all the limbs and trunk working together to propel the ...

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  • How Central Osteopaths Can Help You November 25, 2019 Osteopathy

    How Central Osteopaths can help you – evidence based care for a range of conditions. Specialists in muscle and joint pains, Osteopaths are highly trained and regulated Allied Health Care professionals, as recognised by the NHS. At Central Osteopaths in Derby, we provide high-quality, evidence based management of a wide range of complaints, from sciatica, neck ...

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  • Exercising in Older Age November 1, 2019 exercise in older age

    As we age we naturally lose strength, flexibility, muscle, bone mass and agility. The less we ‘use it’ the faster we ‘lose it’, so it’s essential that we use our bodies if we want to maintain our ability to do what we love, and to move around freely in the world. Osteoporosis Osteoporosis is a condition that ...

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  • Derby Ram Trail 2020 July 19, 2019

    Central Health has been announced as a sponsor of next year’s Derby Ram Trail. The Derby Ram Trail will be an amazing public art sculpture event with over 30 individually painted  5ft tall Rams, threading through the city centre during the summer of 2020 for all to enjoy. After the trail ends, the sculptures will be auctioned to raise funds for ...

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