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Central Health Derby10K
  • Central Health to Sponsor the 2018 Derby 10K July 17, 2017

      Central Health is delighted to announce its continued involvement with the Derby 10K, and for the third successive year will be headline sponsors of the race in 2018. Central Occupational Health will again be sponsors of the event’s Business Team Challenge. Next year’s Central Health Derby 10K will take place on Sunday 15th April 2018. Save the date ...

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  • Central Health Derby 10K Post Race Report April 14, 2017

      2017 delivered another fantastic Central Health Derby 10K, and we were very busy long past the race finishing providing expert sports massages! Remember, your Derby 10K entry entitles you to 20% off your first physiotherapy, podiatry or osteopathy treatment at Central Health and 10% off treatments thereafter until the end of 2017! 3,208 runners crossed the Central ...

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  • Derby 10K Race Entrants Special Offer April 1, 2017

      If you’re running the 2017 Derby 10K, don’t miss these exclusive discounts at race headline sponsors Central Health! All of this year’s race entrants can get 20% OFF the price of a first treatment at Central Physio, Central Osteopaths and Central FootClinic in Derby, plus 10% OFF all future treatments until the end of 2017 To take ...

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  • Central Health Derby 10K – Don’t Let Injury Get In Your Wa… April 1, 2017

      As we come to the end of the Couch to Central Health Derby 10K Training Plan and race day on 9th April is on the horizon, it’s time to think about remaining injury free pre, during and post-event! So to help you stay in great shape during the last few days before the race, and to ...

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  • Couch to 10K Training Plan – Final Week 13 April 1, 2017

      Congratulations! You’ve reached the final week of Couch to Central Health Derby 10K Training Plan! This week it’s time to taper off the actual training to ensure you’re well rested and feeling fresh on race day.  We recommend two sessions, as outlined below, and suggest that you have at least one rest day (i.e. Saturday) immediately ...

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